Amount of Folate, food in Cookies, marshmallow, with rice cereal and chocolate chips
Baked Products
In 100 g (Grams) of Cookies, marshmallow, with rice cereal and chocolate chips there is 4 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Cookies, marshmallow, with rice cereal and chocolate chips.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
|
Cookies, marshmallow, with rice cereal and chocolate chips
Cookies, marshmallow, with rice cereal and chocolate chips is a type of Baked Products. The most significant nutrients in Cookies, marshmallow, with rice cereal and chocolate chips are listed below.
Water
|
12.27 g
|
12.27%
|
Energy (calorie)
|
435 kcal
|
|
Energy (joule)
|
1819 kJ
|
|
Protein
|
4.55 g
|
4.55%
|
Total lipid (fat)
|
18.18 g
|
18.18%
|
Ash
|
1.74 g
|
1.74%
|
Carbohydrate, by difference
|
63.26 g
|
63.26%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
40.91 g
|
40.91%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
227 mg
|
0.23%
|
Sodium, Na
|
341 mg
|
0.34%
|
Zinc, Zn
|
1.11 mg
|
|
Copper, Cu
|
0.432 mg
|
|
Selenium, Se
|
4.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.682 mg
|
|
Nutrients in Cookies, marshmallow, with rice cereal and chocolate chips